Even today there are expectations placed upon women to behave a certain way (from cooking all of the meals to putting others first and not ourselves) by society, our family, our partners and even ourselves. We are often left feeling overwhelmed, anxious, depressed. Sometimes a lack of self confidence leads us to relationships that are unhealthy for us.
Together we can work through all of this to help you be a more confident you, a less anxious you. A stronger you.
The preteen & teen years can be so hard to navigate, fitting in, worried about appearance and so much more. Let's work together to help you navigate through this time of your life.
I also work with children & men who are having difficulty anxiety & depression.
Kathy Lellis is supervised by Stephen Polin, LMFT #7861