About Bethany
You don't have to figure it out alone.
A warm welcome to anyone seeking support. Whatever you may be going through, you don't have to figure it out alone.
My name is Bethany, and I am a Marriage and Family Therapist Trainee currently earning my Master's in Counseling at Saint Mary's College. I believe having a space to slow down, feel heard, and better understand yourself is essential to growth and change. My goal is to create a warm, caring environment where you can freely explore your thoughts and feelings.
In our sessions, I'll provide collaborative and person-centered therapy catered to your individual needs. I am especially interested in working with children, teenagers, and adults who may be navigating anxiety, relationship concerns, life transitions, and questions around identity and self-discovery. My hope is that therapy can be a place where you feel supported in strengthening relationships with yourself and others and learn coping skills as you work towards meaningful growth.
I am accepting new clients for online and/or in-person therapy at Oak Creek Relational Counseling Center in Pleasant Hill. Feel free to reach out — I'd love to connect with you to help you create the life you want to live.
Areas of Focus
What Bethany works with.
My Approach
Meeting you where you are.
My approach is grounded in person-centered therapy, with an emphasis on creating a warm, collaborative, and nonjudgmental space where clients feel heard and understood. I aim to meet clients where they are and tailor therapy to their individual needs and goals.
As I continue developing as a clinician, I am also interested in incorporating elements of CBT, mindfulness, and somatic/body awareness to help clients better understand connections between their thoughts, emotions, behaviors, and physical experiences.
Education & Training
Background and credentials.
- MA, Counseling, with a focus in Marriage and Family Therapy / Professional Clinical Counseling — Saint Mary's College of California (expected 2027)
- BS, Psychology — Southern Oregon University, 2023
Get in Touch
Ready to connect with Bethany?
Reach out by email or phone to ask questions or schedule an appointment. Sessions are available in person in Pleasant Hill and via telehealth anywhere in California.
Phone
Bethany Premo is a Marriage and Family Therapist Trainee supervised by Stephen Polin, LMFT #7861, at Oak Creek Relational Counseling Center, Pleasant Hill, CA.
Looking for a different therapist? Browse the full Oak Creek team.
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