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If you and your partner have been thinking about couples therapy, you've probably already run into the same wall most people hit: your health insurance doesn't cover it. Unlike individual therapy, couples therapy is excluded from almost every employer health plan and individual insurance policy. There's no in-network provider to search for, no claim to submit, and no reimbursement waiting on the other side. If you want help, the assumption is that you'll pay full private-pay rates — often $200 to $300 per session or more — out of pocket, indefinitely. For most couples, that's not realistic. So they wait. Or they don't go at all. We think that's worth changing. Relationship Stress Is a Health Issue Your relationship doesn't stay in a separate compartment from the rest of your life. Research consistently links chronic relationship stress to poor sleep, weakened immune function, elevated blood pressure, and worse outcomes for conditions like depression, anxiety, and heart disease. When things are hard at home, it shows up in your body. Your doctor knows this too — even if they've never had a good place to refer you. That's where Oak Creek comes in. Affordable Couples Therapy in the East Bay Oak Creek Relational Counseling Center is a nonprofit counseling center in Pleasant Hill, California, specializing in couples and relational therapy. Because we're a nonprofit training institution, we're able to offer quality relational care at significantly more affordable rates than the private-pay market. There's no insurance required. No claim submissions. No denials. Just direct access to therapists trained specifically in couples and relational work, supervised by licensed professionals, using evidence-based approaches. We see individuals, couples, and families throughout the East Bay, with in-person sessions in Pleasant Hill and telehealth options for those who need more flexibility. Ask Your Doctor to Refer You Here's something many people don't realize: you can ask your primary care physician, OB-GYN, therapist, or any other provider to connect you with a couples therapy resource. And when they do, it carries weight — both in how you show up for care and in how practices think about their referral networks. Oak Creek partners with medical practices throughout the East Bay so that providers have a trusted, affordable place to send patients when relationship concerns are part of the picture. If your doctor doesn't know about us yet, that's an easy conversation to start. You can simply say: "I've been looking into couples therapy at Oak Creek in Pleasant Hill — they're a nonprofit and offer more affordable rates. Can you refer me?" That's it. No complicated process. We handle everything from there — intake, scheduling, and care. You Don't Have to Wait Until Things Are BadOne of the most common things we hear from couples is that they wish they'd come in sooner. The couples who benefit most from relational therapy aren't always in crisis — they're people who want to communicate better, reconnect, or work through something before it becomes something bigger. If you've been putting off getting help because of cost, or because you weren't sure where to go, Oak Creek exists for exactly that reason. Take the First Step Visit our Couples Therapy page to learn more about what we offer and how to get started. Or bring us up with your doctor at your next visit. Affordable, quality couples therapy exists in the East Bay. You just have to know where to look. If you are experiencing an emergency or are in crisis: please call 988, 911 or call Crisis Support Support Services at 1-800-309-2131.
To speak to one of our therapists about our counseling services and to schedule an appointment, please choose one of the following options. A therapist will contact you within two business days.
Business inquiries: call 408-320-5740 or email i[email protected] Associate and traineeship inquiries, please visit the Working with OCRCC page. High school is a whirlwind of social transitions, academic pressure, and the constant search for "where I fit in." At Oak Creek Relational Counseling Center, we know that traditional talk therapy isn’t the only way to grow.
We are excited to announce Thursday Night Live: Empowerment Edition! This unique 8-week drama therapy group is designed specifically for identifying female students in grades 9-12 who are ready to build social confidence and learn healthy boundaries in a space that is as fun as it is transformative. Why Choose a Drama Therapy Group?Unlike a standard classroom or clinic setting, our group uses drama games and improv to help teens "rehearse" for real-life situations. This creative approach allows participants to:
No theater experience is required! This group is about empowerment, not acting ability. Program Details & LocationThis group meets weekly at our Pleasant Hill office, providing a convenient resource for families in the East Bay.
Meet Your Facilitators: The group is led by MFT Trainees Sara Diaz and Hanna Ma, and is supervised by Stephen Polin, LMFT #7861. Ready to Join? Help your teen step into their power this spring. Space is limited to ensure a close-knit, supportive group environment. How to Register:
Oak Creek Relational Counseling Center (OCRCC) in Pleasant Hill, CA is thrilled to congratulate Stacey, Maddy, Tasal, and David, who in 2025 moved from being trainees to being full Associates in our clinical training program. This is more than a title—it represents hours of learning, growing, reflection, and real client work. Well done! Why Oak Creek is a Top Therapy Practicum Site in Pleasant Hill / Contra Costa County If you’re a graduate student, especially in Marriage & Family Therapy, Counseling, or Social Work, looking for a practicum site, there are few places that combine all the essential ingredients like OCRCC:
Meet Stephen Polin: Supervision Director & Mentor A big part of what makes Oak Creek such a strong practicum site is Stephen (“Steve”) Polin. Some highlights:
These credentials make him someone who not only has deep clinical and supervisory experience, but also understands both the academic side (theories, ethics) and the real-world side (clients, crises, relational work). What Supervision Looks Like: More than Once a Week A standout feature at Oak Creek is how frequent and engaged supervision is. Trainees and Associates are offered supervision from Stephen Polin at four different times a week. This high level of supervision ensures:
This intensity helps make the jump from trainee to Associate more solid, more confident. You’re never “left hanging” or operating in isolation. The Trainee Journey: What It’s Really LikeBecoming a trainee at OCRCC means:
What Rising Graduates Should Know: Tips for Getting a Practicum Site Like OCRCC If you're in a graduate program and seeking a practicum, these tips helped Stacey, Maddy, Tasal, David—and might help you:
Final Words & Congratulations Stacey, Maddy, Tasal, and David—you embody what OCRCC aims for: compassionate, skilled, relational therapists, grounded in supervision, growing through practice. Congratulations on becoming Associates in 2025! You’re an inspiration for trainees across Pleasant Hill, all of Contra Costa County, and the East Bay. And to all of you graduate students out there: a practicum site like Oak Creek, under supervision of someone like Stephen Polin, can be transformative. If you aspire to become your best clinical self, to serve with integrity and relational presence, OCRCC is one of the places to seriously consider. If you are experiencing an emergency or are in crisis: please call 988, 911 or call Crisis Support Support Services at 1-800-309-2131.
To speak to one of our therapists about our counseling services and to schedule an appointment, please choose one of the following options. A therapist will contact you within two business days.
Business inquiries: call 408-320-5740 or email i[email protected]. Associate and traineeship inquiries, please visit the Working with OCRCC page. |
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