Oak Creek Relational Counseling Center
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  • Home
    • About OCRCC
    • Take a Tour
  • Directions
  • Meet Our Therapists
    • Dawn Orlando (Associate)
    • Leila Mohajerany (Associate)
    • Catherine Carr (Associate)
    • Sara Mauricio She/Her (Associate)
    • Sondos Nemati (Associate)
    • Francis Toal (Associate)
    • Kevin Tran-Mortel (Associate)
    • Stacey Watson (Associate)
    • Maddy Mellema (Associate)
    • Tasal Sherzad (Associate)
    • Donna V. Norona (Associate)
    • David Libby (Trainee)
    • Molly Neach (Trainee)
    • Alyssa Wence (Trainee)
    • Sara Zavala (Trainee)
  • Working with OCRCC
    • Clinical Internships
    • Becoming a Trainee
    • Becoming an Associate
  • Donate
  • Open Groups
  • Forms
    • Individual Intake Forms
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    • Minors Intake Forms
    • Formularios de admisión españoles
    • Additional Forms
    • CBT Homework Packs
  • RESOURCES
  • Blog

Thanksgiving will be here soon. Are you hosting this year?

11/12/2024

 
PicturePhoto by Megan Watson on Unsplash
Thanksgiving is fast approaching, and for many, it brings a mix of excitement and stress. Hosting Thanksgiving can feel like a juggling act, managing cooking, schedules, and family dynamics. Here are some practical strategies to make your holiday less stressful and more meaningful.

1. Plan Early and Delegate

Start with a plan. Decide on the menu, seating, and activities you’d like to include. Don’t be afraid to delegate! Ask family members to bring a dish or handle details like setting the table.

​Using a shared grocery list app can simplify coordinating contributions. Delegating not only lightens your load but creates a collaborative holiday atmosphere.

2. Set Boundaries Ahead of Time

If family gatherings stir up tension, setting boundaries can help. For instance, if Aunt Mary often brings up politics, kindly let her know ahead that this year will focus on positive topics. Setting these expectations in advance can help avoid conflicts and make everyone feel more comfortable.

3. Practice Self-Care

Being a great host doesn’t mean sacrificing your well-being. Take time before guests arrive to relax, whether through meditation, a quick walk, or simply some deep breaths. Staying centered helps you manage holiday stress and stay present with guests.

4. Encourage Meaningful Conversations

Thanksgiving is a chance to bond. Consider starting a gratitude circle, where each person shares something they’re thankful for. This simple activity promotes connection and positive conversations.

5. Embrace Imperfection

Remember, Thanksgiving doesn’t have to be perfect to be memorable. Embrace the unexpected, whether it’s a kitchen mishap or a last-minute change of plans. By letting go of perfection, you’ll be able to enjoy the holiday more fully.

​At Oak Creek Relational Counseling Center, we understand the unique challenges family gatherings can bring. Need help preparing for the holiday season? Reach out to schedule a session with one of our counselors. Wishing you a warm, joyful Thanksgiving!


For more information or to seek help, visit Working with OCRCC.

​If you are experiencing an emergency or are in crisis: please call 988, 911 or call Crisis Support Support Services at 1-800-309-2131.

To speak to one of our therapists about our counseling services and to schedule an appointment, please choose one of the following options. A therapist will contact you within two business days.
​
  • Call our Intake Line at 1-408-320-5740​
  • Contact a therapist directly. Contact information for each therapist is provided on his/her profile page.
  • Email us at i[email protected]

Business inquiries: call 408-320-5740 or email i[email protected].
​

Associate and traineeship inquiries, please visit the Clinical Internship page.

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