How to Find the Right Therapist in 2025

The start of a new year is a time for reflection and renewal. Many people set goals to improve their mental and emotional well-being, making therapy a valuable step toward personal growth. At Oak Creek Relational Counseling Center in Pleasant Hill, CA, we understand that finding the right therapist is essential for meaningful change. As people search for therapy options in the new year, here are some of the most common needs we address.

Support for Anxiety and Depression

The transition from the holidays into the new year can be stressful, leaving many people feeling anxious, overwhelmed, or down. Our therapists at Oak Creek specialize in treating anxiety and depression, providing a safe and supportive space to explore emotions, develop coping skills, and create strategies for lasting mental health improvements.

Marriage and Family Therapy

Many couples and families seek therapy in the new year to improve communication, repair relationships, or navigate life transitions. Our therapists offer couples counseling, family therapy, and parenting support, helping clients work through conflicts and strengthen their emotional connections.

Convenient Online and In-Person Therapy

We know that busy schedules can make therapy challenging, which is why Oak Creek offers both in-person sessions at our Pleasant Hill office and online therapy options for clients throughout California. Whether you prefer the comfort of home or the structure of in-office visits, we provide flexible solutions to fit your lifestyle.

Specialized Therapy Approaches

At Oak Creek, our therapists use a variety of evidence-based approaches tailored to each client’s needs. These include Emotionally Focused Therapy (EFT) for couples, Cognitive-Behavioral Therapy (CBT) for anxiety and depression, and trauma-informed therapies to support healing and growth.

Serving a Diverse Range of Clients

We work with individuals, couples, and families including LGBTQ+ clients, people navigating grief and loss, and those facing major life transitions. No matter your background or situation, we are here to help.

If you’re ready to prioritize your mental health in the new year, Oak Creek Relational Counseling Center is here to support you. Contact our intake team today to schedule an appointment and take the first step toward a healthier, more fulfilling life in 2025.
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Happy New Year!

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For more information or to seek help, visit Working with OCRCC.

​If you are experiencing an emergency or are Working with OCRCC in crisis: please call 988, 911 or call Crisis Support Support Services at 1-800-309-2131.

To speak to one of our therapists about our counseling services and to schedule an appointment, please choose one of the following options. A therapist will contact you within two business days.
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• Call our Intake Line at 1-408-320-5740​
• Contact a therapist directly. Contact information for each therapist is provided on his/her profile page.
• Email us at i[email protected]

Business inquiries: call 408-320-5740 or email i[email protected].
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Associate and traineeship inquiries, please visit the Clinical Internship page.